UWED Hosts “CHOOSE YOUR HEALTH: STUDENT SURVIVAL MODE” Seminar on Student Health and Well-Being

The University of World Economy and Diplomacy (UWED) hosted an open seminar titled “CHOOSE YOUR HEALTH: STUDENT SURVIVAL MODE,” organized at the initiative of student Dildora Zufarova as part of Sustainable Development Goals Week — SDG WEEK 2026.

The event aimed to promote the United Nations Sustainable Development Goals (SDGs), particularly Goal 3 — Good Health and Well-Being and Goal 4 — Quality Education, while encouraging healthy lifestyles and fostering a responsible attitude toward physical and mental health among students.

During the seminar, participants discussed the impact of everyday habits on physical and mental well-being, the importance of maintaining a healthy lifestyle, and practical ways to support personal well-being throughout university life.

The practical session featured an interactive game based on real-life situations commonly faced by students. Through this activity, participants explored the importance of making informed decisions that positively influence their health and quality of life. At the end of the seminar, all participants received specially designed habit trackers to help them develop healthy daily routines and monitor their progress.

The “CHOOSE YOUR HEALTH: STUDENT SURVIVAL MODE” initiative contributed to raising awareness of physical and mental health, promoting healthy habits, and encouraging students to take greater responsibility for their personal well-being.